|
|
Back to Archive Index |
 APRIL 30, 2007 Don't Overlook Stress Fractures Now that Spring has sprung, you might have renewed your exercise program, only to be derailed by pain in your legs or feet. Stress fractures, sometimes called "fatigue fractures," are commonly seen in those who have recently increased their activity level. They typically occur in weight-bearing bones in the lower leg or foot. What causes stress fractures? A stress fracture occurs when the rate of bone breakdown exceeds the body's ability to build bone. Usually it's repeated pounding on the bones, such as during jogging, that leads to a stress fracture. A significant increase in body weight can also contribute to stress fractures. Stress fractures are often missed on an initial x-ray. It may take 3 to 4 weeks for a stress fracture to show up on an x-ray. An MRI or bone scan may be more effective in unclear cases. You should suspect a stress fracture if your pain level suddenly increases. Or if you previously felt pain only while running and now feel it while walking, suspect a stress fracture. Stress fractures usually require six weeks of rest to heal. Don't try to run through the pain. It will only get worse, and crack the bone even more. Only rarely do stress fractures require surgical treatment. |
|
|
|
Disclaimer and Copyright · Site design by Marketorial.com
|